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Food Allergies


Common food allergies include dairy products, eggs, soy, wheat, peanuts, tree nuts, and seafood. This means that, before serving any food (such as peanut butter and jelly sandwiches, cookies, or chips), ask whether anyone is allergic to peanuts, dairy products, or wheat! 
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If girls choose to include snacks, guide them to consider the health of a potential snack, as well as possible food allergies.
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